Cordyceps

What is Cordyceps?

Cordyceps is a type of medicinal mushroom traditionally used in Chinese and Tibetan medicine. Most supplements today use Cordyceps militaris or Cordyceps sinensis (cultivated form) to support energy, endurance, and immune function.

What Does Cordyceps Do?

Cordyceps works by increasing ATP production, which boosts cellular energy and improves oxygen utilization. It acts as a natural adaptogen, helping the body fight fatigue, improve stamina, and support overall vitality.

Benefits of Cordyceps Supplementation

- Boosts energy and athletic endurance
- Enhances oxygen uptake and lung capacity
- Supports immune system and anti-inflammatory response
- Promotes recovery and reduces fatigue
- May improve libido and sexual function

How to Take Cordyceps for Best Results

Typical dosage ranges from 500 mg to 1,500 mg per day, taken with food. For performance benefits, take 30–60 minutes before exercise. It’s available in capsules, powders, teas, or tinctures — choose a high-quality, standardized extract for best effects.