Ginseng (Korean Red Ginseng)
What is Ginseng (Korean Red Ginseng)?
Korean Red Ginseng is a traditional herbal remedy made from Panax ginseng that has been steamed and dried, giving it its distinct red color. It’s one of the most potent and revered forms of ginseng, used for centuries in Eastern medicine to enhance vitality and wellness.
What Does Ginseng (Korean Red Ginseng) Do?
Korean Red Ginseng acts as a natural adaptogen, helping the body cope with stress and fatigue. It may boost energy, improve focus, enhance immune function, and support sexual health and physical performance.
Benefits of Ginseng (Korean Red Ginseng) Supplementation
- Increases energy and reduces fatigue
- Enhances cognitive function and memory
- Boosts immune system defenses
- Improves libido and sexual performance
- Helps manage stress and mood balance
How to Take Ginseng (Korean Red Ginseng) for Best Results
Recommended doses typically range from 200 mg to 400 mg per day, often taken in the morning. For sustained benefits, ginseng is best used in cycles (e.g., 3 weeks on, 1 week off). Available in capsule, powder, or liquid extract forms.