N-Acetyl-L-Tyrosine

What is N-Acetyl-L-Tyrosine (NALT)?

N-Acetyl-L-Tyrosine (NALT) is a modified form of the amino acid L-Tyrosine, with better solubility and absorption. It’s commonly used in nootropic and performance supplements to support mental alertness and stress response.

What Does N-Acetyl-L-Tyrosine Do?

NALT acts as a precursor to neurotransmitters like dopamine, norepinephrine, and epinephrine, which are essential for mental focus, mood stability, and cognitive performance — especially during stress or intense activity.

Benefits of N-Acetyl-L-Tyrosine Supplementation

- Enhances mental clarity and cognitive function
- Improves focus and attention during stress
- Supports mood and motivation
- May reduce the effects of mental fatigue
- Helps maintain neurotransmitter balance under pressure

How to Take N-Acetyl-L-Tyrosine for Best Results

Typical dosing ranges from 300 mg to 700 mg, taken 30–60 minutes before cognitive or physical activity. It can be stacked with caffeine or adaptogens in a pre-workout or focus formula. For stress support, morning use is ideal.